Legs feeling like this yet? Today was 136 total miles run if you are still running. 
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2 years ago
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Entered Runners
- #8 Erik Barr (TX) WINNER M496
- #6 Ted Niemanm (OH) DROPPED M435
- #9 Dave Peterman (OH) DROPPED M253
- #5 Devon Webb (HI) DROPPED M210
- #7 Jeff Genova (AR) DROPPED M190
- #2 Michael Jay Ward (OH) DROPPED M120
- #1 Josh Dillingham (OH) DROPPED M78
- #3 Mike Keller (OH) DROPPED M45
- #4 Ed Kirk (KY) DROPPED M10
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7 comments:
A sweet sixteen miles through Grandview and Upper Arlington with my Human Powered Racing teammates.
A little windy, but no rain today.
Michael, I have become a bit of a MSU fan since they hired Mark Dantonio. I have been impressed with Dantonio since he was the defensive coordinator at OSU. Next week I become a huge MSU fan. Go Spartie.
Hey, we are over half way though the month. It's all down hill from here (:
-Ted
I ran the Route 66 half marathon this morning with some of my friends from home. I helped one get a PR with a 2:23:41. Which worked out as a great pace for me. I got my extra three miles in with a two mile warm up before the race and a two mile cool down after the race thanks to the distant parking lot. Looking forward to the long week time will be the biggest enemy for all of us I believe.
Devon Webb
Ran 16+ miles from Castroville, CA to Fishermans Wharf in Monterey, CA via the Coastal bike trail. Sam rode alongside me. H eis the MAN!! It was extremely HOT. Pics and video soon to be on my blog.
Mike is it really that many miles already? Whoah!!!
Ted, that is a nioe way to put it that its all downhill form here!!:)
Jah Bless.
1505
12 in the morning with SERC in Solon, Ohio. The snow was blowing...really wasn't bad when the wind stopped. Ran 4+ on the treadmil at the fitness center a 5pm while watching football...did you know you can cover over a quarter of mile during a commerical break?
DaveP.
erik says:
Is it cheating if I run on a treadmill set 3 degrees downhill? 5 degrees? 90?
Got a new appreciation of the beach tonight -- you can run in the dark without tripping over anything. Ran south on Coronado island (San Diego)and back. Some pain in my left fibula in the last 2 miles. I decided to walk just to be safe. Time for me to start carrying my headlamp around -- i have my stuff scattered over 3 domiciles and it's not at this one.
well, answer this...would it be cheating to run some downhill course outside for 16 miles and get a ride back?
I think you were just teasing anyhow Erik as treadmills:
A. don't have negative incline options generally
B. would be very awkward to run on if set and a decline physically
You guys are doing awesome! I can't wait to see the 20+ mile days get here!
Michael Ward.
And now you are down to 5. Sorry boys. I headed out for my run and made it about 3miles to the realization that I am pretty spent physically. Just out of juice overall. Time would have killed me tomorrow or later this week anyway but it was mostly just physically tired that made me drop.
I have really enjoyed this and feel like i have exceeded my goal when I started (goal was 12 days) and man I will be in great shape for Turkey day.
I wish you all the best and i am really looking forward to seeing the 5 of you duke it out over the next several weeks. Best of luck to you all!
Michael Ward Dropped on Day 16!
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